Iris Anu GeorgeOct 21, 20213 minTrying a Meditation AppMy experience using a meditation app. Why I fell off-track, how I got back to it and the meditation that helps me sleep better.
Iris Anu GeorgeSep 28, 20213 minTrying the Beginner EPIC Series by Caroline GirvanThoughts on each day's workout and the series as a whole. Overall, it was challenging but that made it all the more satisfying to complete.
