Trying a Meditation App
My experience using a meditation app. Why I fell off-track, how I got back to it and the meditation that helps me sleep better.
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Iris Anu George
- Sep 28, 2021
- 3 min
Trying the Beginner EPIC Series by Caroline Girvan
Thoughts on each day's workout and the series as a whole. Overall, it was challenging but that made it all the more satisfying to complete.
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Iris Anu George
- Jul 17, 2021
- 2 min
My Secret to Working Out Consistently ~ Part 2
How I push myself to work out when I lack the motivation and an interesting take on motivation.
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Iris Anu George
- Jul 9, 2021
- 3 min
My Secret to Working Out Consistently ~ Part 1
A simple formula to working out consistently that works for me which can also be applied at home or a gym.
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Iris Anu George
- Jun 25, 2021
- 3 min
Revelations 450m Above Ground
My experience riding a Giant Swing for the first time. What had started out as a fun day out, becoming a noteworthy experience.
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